Digital Minimalism for Non-Techies: A Gentle Guide to Reclaiming Focus
In today's hyper-connected world, where notifications bombard us at every turn and screens are constantly vying for our attention, reclaiming focus may seem like a daunting task. However, there's a concept that's been gaining momentum as a remedy to this digital overwhelm: digital minimalism. Based on my own experiences and experiments with digital detoxing, this guide is designed to help you navigate the waters of digital minimalism—even if you're not a tech expert.
